Tomorrow I begin stage two of my rehabilitation. This involves alternating 5 minutes running with 5 minutes walking for a total of 40 minutes. This will increase to a total of 70 minutes on 28 February (all being well). Feel good but still nervous.
On Friday I attended the Otley AC Annual Presentation Evening at Korks in Otley. It was a very enjoyable evening and I was extremely surprised to walk away with the prestigious President's Trophy ... not least because his business is sponsoring me (http://www.thedivancentre.co.uk/) and I can't run in the first race of our informal agreement.
Been thinking about sponsorship a bit over the past couple of days. Is now a good time to try and attract another or would it be better to wait a few weeks until I'm fitter ?