Well, the first week of 'proper training' is over and I'm glad to report that (almost) all is well.
The achilles problem alluded to in my last post has definitely turned out to be a minor heel injury and not an achilles problem.
Another day off tomorrow then two long runs beckon, well 9 or 10 miles each - I know they're not long really but that will be the furthest I've been since the beginning of December.
My achilles is holding up well though.
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