This morning I took part in Otley AC's annual Christmas handicap. The route is about 5 miles round Swinsty Reservoir and the village of Timble. For more details see Otley AC's website.
Weather wasn't too good but we had 25 or so runners for a decent competition. I managed 35 mins for the undulating course. Not fantastic but OK considering my limited training of late.
Just been invited, by Norman Wilson, to an England Athletics Ultra Squad training weekend, etc in Gloucester at the end of January. Not sure whether I can attend yet but if I don't will it damage my chances of representing England at the Commonwealth Championships or other future championships.