Apologies for not posting for a while ... there was lots going on behind the scenes here at the start of the week and most of the second part of last week was spent in the Lake District. Fay took me there for my birthday.
Wonderful scenery, good pubs, great hotel with sauna and gym, lots of walking, relaxation ... and a fair few miles running too. I love her.
Thanks too to all of you who posted birthday greetings an Facebook.
To finish here's something I found on the internet a short while ago. It appears the architect/designer has done a number of running tracks in the past and wanted to do something a bit different this time. See the photos here.