Sunday, 30 November 2008

Planning begins.

Began planning in earnest today.

Training schedule: the 48hr race starts on a Wednesday so I'm taking the unusual step of beginning my training weeks on a Thursday !!!

Eighteen weeks and three days to go. The first two weeks will be stage two (of three) of my rehab following the minor knee injury. This involves running mixed with walking. I'm also stepping up the cycling and strength/conditioning exercises. Also continuing the straight leg quadriceps exercises three times daily until at least Christmas.

Still to decide which charity to support and made enquiries as to the cost of flight, accommodation, etc.

Need to find out (in detail) what the weather is likely to be like to help with planning fluid intake - must remember to drink less.

Looking forward to the challenge.

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