Hello all. Recently been in contact with Tom Meldrum (a few times actually) over the past month or two. He came first in the recent Crawley 12 hr race with 75.8 miles and he has a very good blog which I've added to the list entitled 'Other Blogs I Like' over on the left.
I've also done a minor update to the Help & Advice page.
Also, all the best to Richie Cunningham and Phil Robertson who are running The Highland Fling Race at the weekend - 53 miles on The West Highland Way in Scotland. And also to the Otley AC runners in the London Marathon on Sunday ... running 26 miles with over 30,000 other folk isn't my idea of fun but some people are apparently very good at it.