Recently there's been a couple of last minute additions to the England team for the 24hr race in next week's Commonwealth Championships. The five men are: Ken Fancett, Chris Finill, Pat Robbins, Jim Rogers and myself. The five women are: Sandra Brown, Marie Doke, Sharon Gayter, Vicky Skelton and Ramona Thevenet-Smith.
There are 22 runners in the men's race and 22 in the women's race from the following countries:
Australia (six men and six women)
Canada (three men and four women)
England (five men and five women)
India (one man)
Isle Of Man (one man and one woman)
Kenya (one man)
New Zealand (one man and three women)
Scotland (three men and three women)
Wales (one man)
A few surprises here: Kenya - hope their guy isn't as good as the top 10k and marathon runners; only four countries have sent men's teams - increasing the likelihood of England being among the medals; no runners from South Africa (none in the 100k race either).
I would guess that the individual favourites would be Martin Fryer and Jonathan Blake (both from Australia) and Sharon Gayter (although Vicky Skelton isn't far behind). Martin ran a fantastic 48hr race in Surgeres earlier this year to place second on the all time list with 433.686 km - his feet were a real mess afterwards though. Sharon had a great run at Badwater [hope she's recovered].
Still relaxing lots - no loud music, no late nights, no stress ... and no caffeine.