tag:blogger.com,1999:blog-7039458923197066856.post2884595789990869855..comments2023-06-13T08:37:22.651+01:00Comments on Diary of an Ultra Runner: very long run completedChris Carverhttp://www.blogger.com/profile/12981666701817524753noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7039458923197066856.post-12409496739010015562012-05-04T15:32:25.966+01:002012-05-04T15:32:25.966+01:00I've always thought that what I do is a team e...I've always thought that what I do is a team effort ... me and my crew. I know what my job involves but it isn't easy to explain to a new crew person what their job entails. It's much easier to learn by practice and experience.Chris Carverhttps://www.blogger.com/profile/12981666701817524753noreply@blogger.comtag:blogger.com,1999:blog-7039458923197066856.post-69180497007956415272012-05-04T15:13:56.964+01:002012-05-04T15:13:56.964+01:00I am going to have to go into training for the rea...I am going to have to go into training for the real thing. I estimate I ran about 8-9 miles carrying bowls of custard and drinks. I'll probably end up doing twice that in the Cotswolds.<br />My training regime will consist of 30-40 hill reps each week balancing bowls of rice pudding in each hand with a flapjack on my head.Hugh_Pnoreply@blogger.comtag:blogger.com,1999:blog-7039458923197066856.post-13055454405487276252012-05-03T20:47:51.517+01:002012-05-03T20:47:51.517+01:00Fantastic stuff, I still smile at the ultra commun...Fantastic stuff, I still smile at the ultra community blogs when we put our exact mileage down after such a long distance 43.8 or 125.23<br />I am just as bad but what is brilliant is you are training with support which is so important for experience for the crew who sometimes can not empathise but need how to deal with the runner. Keep going Chris.Jerry Smallwoodhttps://www.blogger.com/profile/18104366788041215064noreply@blogger.com